Program Methodology

During these 5 days, attendees will be evaluated by the yoga wellness coaches (teachers) and the 40 day program will be handed out to them in order to set their wellness goals and to adhere to them. There will be a follow up program with the leader in the group who will do assessments every 10-day and report back to the Yoga Head of ASI on team progress. After 40 days, the entire evaluation will be done and sent back to the group.