Ayurvedic Foundation Diploma
Duration : 4 weeks
Course Code: AYA 001
This is a four weeks programme which focuses on the basics of Ayurveda. All treatments are general and tridoshic in that they will work for all body constitutional types.
This programme will explain the Philosophy and Science of Ayurveda, a thorough understanding of the individual constitutional mind/body analyses (Dosha analysis), corrective lifestyle approaches for each constitution, Ayurvedic lifestyle and diet which accompanies this.
In addition to this foundation knowledge, as well as a deep understanding of the Ayurvadic wellness model and integration into daily lifestyle, the attendees gets trained in four treatments:
- Abhyangam: full body massage with medicinal oils followed by Sweden (steam bath)
- Shirodhara: pouring of medicinal oils on the head in order to clam the nervous system and related disorders
- Choornasvedana: application of heat to the body using herbal boulders - good for muscle and joint aches
- Mukhalepa: application of a medicinal face pack, an ayurvedic facial pack
These therapies which incorporate the lifestyle technology of Ayurveda are known to rejuvenate the mind, body and soul.
Minimum Educational Qualifications: Grade 10
Contact Ananda Spa Institute